Descriptions of sushumna, ida, pingala , kundalini awakening, and ashtanga yoga long before Patanjali’s sutras became popular.
Bogar 12000 (போகர் 12000) is a rare and highly revered text in the Tamil Siddha tradition, often regarded as an expanded or deeper counterpart to the more common Bogar 7000 . While the Bogar 7000 bogar 12000 book in tamil best