Frontbending differs from backbending in both its physical requirements and the visual "folding" effect it creates. For artists like Liabos, this discipline often involves: Hyper-Flexibility
Backbending focuses on extreme spinal extension and opening the anterior (front) chain of the body. Deep bridges, wheel poses, and scorpions. Beautiful Frontbending Contortionist CAROL LIABOS 2 target
The "2 Target" designation is associated with a specific production or video title that showcases Liabos's frontbending capabilities. These types of videos are typically created for the contortion community to highlight: Advanced technical tricks. Frontbending differs from backbending in both its physical