The book is widely available for purchase and through digital platforms:
: Techniques involving steady gazing at external objects (like a candle flame) or internal symbols to develop mental stability. Ajapa Dharana : Advanced stages of Ajapa Japa The book is widely available for purchase and
, its teachings are designed to be applicable to any serious seeker. Description which involves the practice of concentration
The book provides an in-depth exploration of the concept of Dharana, which involves the practice of concentration, focus, and mental absorption. Swami Niranjanananda Saraswati offers practical guidance on how to cultivate Dharana, drawing from his own experiences as a yogi and his extensive knowledge of yogic philosophy. The book is widely available for purchase and
Using sacred geometry and sound for deep focus. Why Seek the PDF Version?