Suddenly, the standard recovery process hits a dead end. You are stuck in a frustrating loop where Facebook asks you to verify your identity using a method that no longer exists.
findmyfbid is a popular third-party tool used to find a Facebook numeric ID, it cannot reset a password on its own findmyfbid in password reset without email
If you cannot access your registered email or phone, follow these verified recovery paths: Suddenly, the standard recovery process hits a dead end