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ПодробнееReleased over a decade ago, BodyPump 86 is often cited by master trainers as a "sleeper hit." While modern releases (like 125 or 130) focus on complex choreography, BP86 is revered for its clean, athletic lines and brutal simplicity.
Official tracklists and current release information are always available through the Les Mills Tracklist Portal
– Focuses on extensions, dips, or overhead presses.
Released over a decade ago, BodyPump 86 is often cited by master trainers as a "sleeper hit." While modern releases (like 125 or 130) focus on complex choreography, BP86 is revered for its clean, athletic lines and brutal simplicity.
Official tracklists and current release information are always available through the Les Mills Tracklist Portal
– Focuses on extensions, dips, or overhead presses.
