Sudarshan Kriya Soham Audio Fix Link

Up to 70% of our body's toxins are released through the breath; this rhythmic kriya optimizes that process.

Why go through the trouble of finding the specific rather than just breathing alone? sudarshan kriya soham audio

: Traditionally features the voice of Sri Sri Ravi Shankar , who provides the "So-Hum" count and instructions. ⚡ Benefits of Rhythmic Breathing Stress Reduction : Significantly lowers cortisol levels. Up to 70% of our body's toxins are