İşleniyor
Wellness includes feeding your body in a way that provides sustained energy and honors your hunger cues.
Body Positivity and Mental Wellness: Embracing Self-Love - Tanner Health
: Rest when you’re tired. Movement should energize you, not leave you feeling depleted or injured. 3. Nourish with Intuition
Body positivity doesn't mean you love your body 100% of the time. It means that even on the days you don't particularly like how you look, you still believe your body deserves respect, kindness, and nourishment. How to Start Your Transition