: A method of controlling and redirecting the life force (Prana) inward and upward toward the Brahmarandhra (the crown of the head) to attain Brahmananda (Eternal Bliss).
: Digitized version on the Internet Archive. Siddha Veda (1959 Edition) : Hosted on Scribd. Sidha Vedam Swami Sivananda - BJP e-Library
The essay of Siddha Vedam emphasizes that the ultimate goal of human life is not the pursuit of worldly pleasures, which are common to all living beings, but the attainment of (spiritual knowledge). Conservation of Life Force:
A digital copy is hosted by the BJP e-Library , which includes the full philosophical introduction.
