"Good Boundaries and Goodbyes" is a valuable resource for anyone seeking to establish healthy boundaries, cultivate deeper relationships, and develop a stronger sense of self. TerKeurst's writing is engaging, relatable, and infused with her signature warmth and empathy. This book is an excellent guide for individuals navigating challenging relationships, seeking to prioritize their well-being, or simply looking to grow and learn as individuals.
While the audiobook is great for passive listening, the is superior for the "workbook" aspect. TerKeurst provides a five-step framework for deciding whether to enforce a boundary or say goodbye. Good Boundaries and Goodbyes PDF
Throughout the book, TerKeurst offers practical advice and strategies for: "Good Boundaries and Goodbyes" is a valuable resource
Good boundaries and goodbyes are intimately connected. When we have good boundaries, we are able to communicate our needs and limits clearly, which can help us to avoid toxic relationships and situations in the first place. However, even with good boundaries, we may still encounter situations that require us to say goodbye. While the audiobook is great for passive listening,
Step 4: The Grieve If the person refuses to respect the boundary, you must grieve the loss of who you thought they were.