The biggest trap of diet culture is the myth of "arrival"— I will be happy when I lose ten pounds. But when you lose the ten pounds, the finish line moves. You spot a wrinkle. You want more muscle. The goal is infinite.
So, what does it mean to live a body positive wellness lifestyle? It is not an excuse to remain sedentary, nor is it a veiled attempt at weight loss. It is a holistic approach rooted in . miss junior naturist pageant 2007
The number on a scale tells you nothing about your blood pressure, your cholesterol, your sleep quality, or your joy. It is a terrible metric for a wellness lifestyle. Try a 30-day scale detox. Replace that data point with how your clothes fit (not the size, but the comfort) or how much energy you have at 2 PM. The biggest trap of diet culture is the
: Expanding the conversation to include skin acceptance , disability, and aging. You want more muscle
A Glimpse into the Miss Junior Naturist Pageant 2007