The Power Of The Subconscious Mind -
The subconscious learns through patterns. Just as you learned to drive through repetition, you can learn new beliefs. If you want to become confident, you cannot simply "decide" to be confident once. You must repeat confident affirmations and take small, confident actions until the subconscious creates a groove for that behavior. Eventually, confidence becomes the autopilot setting.
The placebo effect is not a trick; it is proof of the subconscious’s power over biology. Patients told they are receiving chemotherapy (but actually receive saline) often lose their hair. Why? Because the subconscious believes the drug is there, so it activates the physical symptoms . You can use this for healing. Visualize white blood cells as Pac-Men eating cancer cells. Tell your subconscious, "Healing is happening now." the power of the subconscious mind